You are pregnant for nine months, preparing for the birth of your baby, but have you thought about when you bring your baby home and what will happen over the next nine months? Nicole from The Parenting Place has worked with hundreds of parents preparing them for parenthood and the ups and downs that come with it. This unique session

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Empower Life: Nurturing Strength and Resilience in pregnancy and beyond. This 2.5hour workshop delivered by an expert pelvic health physiotherapist, aims to convey a sense of empowerment and resilience for those along the journey from pregnancy to postpartum. The session is most beneficial from  15 – 20 weeks’ gestation. While there is a focus on pelvic health, there is a

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